Maria Benardis, the founder of Greekalicious, The Motivational Speaker with Bite, is a Gourmand award-winning chef and author. Her company Greekalicious offers many services and includes cooking classes, restaurant consulting, Intuitive Health & Wellness Coaching, health grocery shopping tours, personal kitchen (or pantry) or home organizing, we have got you covered. Maria Benardis is also the creator of the Manifestation Planner & Organizer. In May 2017 Maria, released her fourth book MY GREEK FAMILY TABLE. In addition to demonstrating that the foods of ancient Greece are as relevant – and delicious – as ever, Maria places and emphasis on eating for health, healing and well-being. The recipes in MY GREEK FAMILY TABLE feature an abundance of fruit vegetables, healthy fats, and wholesome ingredients, and there is healing wisdom throughout the book as well as a glossary of the “Healing Ingredients of Greece” to show readers how to choose ingredients to treat ailments. While offering live demos of classic and contemporary Greek cuisine, Maria imparts the wisdom of ancient Greek doctors and philosophers, recounts dramatic narratives from Greek mythology, shares personal anecdotes from her life on the Greek islands, and perhaps most importantly, tells the inspirational story of her extraordinary transformation. Maria is dedicated to been the catalyst in awakening people to the ancient Greek wisdoms and practices that help people live their optimum health, wellness and life. Maria makes learning about health, food and wellness a harmonious and joyful experience for everyone.
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